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Funny Video-Have you done your exercises for today? Tube. Duration : 1.75 Mins.
Be-Your-Own-Weight-Loss-Success-Story.com ☼☼☼☼IF YOU WANT TO BE IN ONE OF MY VIDEOS☼☼☼☼ Please send your before AND after picture to healthguy@gmail.com DONT FORGET to include your youtube ID!!!! I will get your channel recognized too if you want! :) Just funny clips combined of people who fail at exercises and random things :) Hope you all enjoy a good laugh today! Music : Rascal Flatts "Shine On" ************************************* IF you are on your own weight loss journey on Youtube please post one of your videos as a video response to this!!!! We have a great support system around here :) ***************************************
Aspartame, Brain Cancer & the FDA Approval Process (Sugarfree Light Diet Coke Zero E951) Tube. Duration : 10.58 Mins.
The approval of the artificial sweetener aspartame (E951) was the most contested in FDA history. The approval was not based on any scientific grounds but was granted due to political and financial pressure. aspartame.mercola.com Aspartame was first 'discovered' in 1965 by Searle, a drug company based in Chicago. The FDA finally approved aspartame in 1981, even though scientific research had clearly shown that aspartame caused brain cancer in lab animals. http The tests that Searle used to determine the so-called safety of aspartame were severely flawed. Searle used unscientific lab practices, falsified data and withheld crucial information during the FDA approval process. Because aspartame caused brain tumors in laboratory animals, it poses a real cancer risk to humans as well. Cancer is increasing in western countries and will soon be the leading cause of death. medicalnewstoday.com wnho.net Aspartame (E951) is now being used in over 6000 products and millions of people worldwide use the sweetener on a daily basis. In addition to causing cancer, aspartame also causes many other health problems including epilepsy, migraines, diabetes, obesity, brain disorders, ADHD, ADD, MS, etc. The US Department of Health has recorded 92 (!) symptoms following complaints about aspartame. In fact, over 80% of all complaints filed with FDA are aspartame related! 321recipes.com Some of the brand names for aspartame: AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal ...
If you are seeing it difficult to lose weight and need inspiration look no farther than the breathtaking story of Jerrod Fogle, a.k.a. "The Subway Guy". At 20 years old Jerrod weighed 425 pounds. Jerrod's roommate at Indiana University was able to correctly diagnose Jerrod with two medical conditions: sleep apnea and edema. Because Jerrod's father was a physician he told Jerrod that unless he lost weight he might not live to the age of 35.
Jerrod decided to try a unique diet agenda that involved eating a 6-inch turkey sub sandwich for lunch and a foot long veggie sandwich for dinner. In expanding he added some walking to his new diet regime. After three months on this particular agenda he had lost over 100 pounds. He continued with the agenda of eating at Subway and walking as much as he could and in the end lost over 240 pounds as a result.
Weight Loss Story
Because of the success of Jerrod losing weight he was hired by Subway as a spokesperson to promote the salutary aspect of Subway sandwiches. He now is fully employed with Subway as their spokesperson and continues to show up in commercials all around the United States.
Jerrod now weighs 190 pounds, which is a good weight for his 6'2" frame. This type of radical weight-loss is enthralling because it shows just exactly what is potential when a person decides that they need to lose weight in order to avoid serious medical complications. If you are in Jerrod's position I hope that you can garner some sense of hope that someday you too can lose a vital whole of weight so that you can have a general body size once more.
What Jerrod proved is that changing your diet from an unhealthy one to one that is healthier, combined with a moderate form of exercise, you will lose weight for sure. How much you lose depends on how serious you are in staying on track to reach your goal weight. If you are not morbidly obese as was Jerrod, you will likely have an easier time of reaching your target. All it takes is the desire to see an revision in your weight and act in a unavoidable manner to see that convert take place.
The inspiring Story of Weight Loss by Jared "The Subway Guy"
3 Effective Lower Ab Exercises - How To Build Your Lower Abs Fast Video Clips. Duration : 3.28 Mins.
www.SixPackExposed.com - Ab exercises for lower abdominals gives you the nice burn especially in your lower abs and the top on your thighs as well. You don't need to do 20 different ab exercises to blast your abs, instead pick up 3 exercises, that works in each upper, middle and lower area. If you have tendency to have problems to develop lower abs, always do the exercises for lower abs first and keep the focus of lower abs. You can have the best ab workout program for the lower abs, you can have the exercises for lower abs but you won't get any results, if you don't know the truth, how to get flat stomach and how to build lower abs. Click here http to learn more! Please add to your playlist of exercise programs for lower abs!
Keywords: lower abs, lower abs exercises, lower abs workout, how do you get lower abs, ripped lower abs
Jeremy's Story: Liposuction and Tummy Tuck in Beverly Hills Video Clips. Duration : 4.43 Mins.
Visit www.losangelestummytuck.com to view more cosmetic surgery videos. Like many people considering abdominoplasty in Beverly Hills, Jeremy wanted to remove the loose skin he had as a result of losing a serious amount of weight. For more information on tummy tucks, Jeremy turned to Dr. Stevens of Marina Plastic Surgery in Los Angeles for liposuction and an abdominoplasty so that he could enjoy a slimmer look and enhance his confidence with his body. As seen on Discovery Health: Plastic Surgery Before and After: "Plastic Elastic"
Keywords: los, angeles, liposuction, tummy, tuck, beverly, hills, abdominoplasty
Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #5 Video Clips. Duration : 9.87 Mins.
VIDEO #5 of my weekly chats with my friend Dave the raw food trucker! ❤ Since we last saw Dave, he has gone down another couple of belt buckles! He has been drinking a lot of green juice: 1-1.5 liters 0.5-1 gallons a day... Hear as he talks about colonics (and how he thought it was a gross idea at first), opening up his third eye, juice feasting, working out at the GYM and at rest stops on his trucker route, and more... ;-) Hey, and did you know that way back at the start of Dave's journey, that it took just FOUR DAYS of juice feasting for him to get off of his diabetic medications? You heard that right, 4 DAYS. ❤ Dave's words of wisdom ❤ If you fall down, just get up and start again!! There is more digestible protein in 1 pound of dark green leafy vegetables, than there is in a 1-pound T-bone steak! Thanks everyone for joining us again this week. Love, Dan ❤ For those of you just joining us on this video, here's some background on Dave...make sure to also watch the rest of his videos here: bit.ly My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he's not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! PS: A very special thanks to Stephanie ...
The moot has raged for years. Breastfeeding vs Bottle feeding. Which is better? - Well, I guess it's only raged for the last 50 or 60 years, since they invented baby formula. There are lots of arguments for both side, dealing with nourishment for baby, condition for mom, bonding, and a ton of other things... But here's one thing that's not talked about as often as it should be: breastfeeding and weightloss.
No, not for the baby. Breastfed babies are ordinarily larger than their bottle fed brethren. But that's not the point - this is weightloss for the mom! Every mom wonders if that extra baby weight from the gravidity will ever go away (so they can fit into their old jeans again). So let's assess bottle feeding with breastfeeding and weightloss.
Weight Loss Story
Let's start with bottle feeding and it's affect on the mother. This one is pretty simple... The mom holds up the bottle for the baby for the first few months, which does burn some calories, but not much. I guess you could count the frequent waking in the middle of the night and walking down the stairs to mix up the bottle as exercise - but that's probably affecting sleep more than anything. Then you have to take into inventory that in most family who bottle feed, there is at least a second someone who does the job half of the time (the Dad), thus removing any calorie burning effects that might have been gained by the mother.
Now let's talk about breastfeeding and weightloss. It has been shown that breastfeeding can burn up to 600 fat per day! That's the equivalent of two hours of intense aerobic workouts a day. That's pretty awesome.
There are also reports that Mothers who breastfeed more often lose weight faster than mothers who nurse less often, and mothers who nurse for shorter periods of time tend to lose weight more gently than mothers who nurse longer. So it's entirely possible that if you breastfeed you'll be able to eat more than you ever could before and still lose weight!
Why is that? Because breastfeeding and weightloss go hand in hand! in fact though, it's because you are feeding two people and you're body has to work pretty hard to make the milk and make sufficient of it to withhold an entirely cut off human being - that's growing like a freakin' weed.
So if you want to lose weight and keep it off after gravidity - stick with breastfeeding.
Breastfeeding and Weight Loss Vs Bottle Feeding and Weight Loss
Juice fast Day Two and I've lost weight already Video Clips. Duration : 3.57 Mins.
bit.ly (Only .99) Day Two and here's the update. So excited i've lost weight already! And it's so simple bit.ly Don't forget to like this video and leave a comment. Thank you for watching
Henry's Pee and My Gut Video Clips. Duration : 3.25 Mins.
In which John discusses the much-vaunted but generally unsuccessful strategy of "going with your gut" while playing with his My Little Pony. He also discusses a Henry pee fountain and a few other things. Long live the brain! Oy! The daisy with one petal removed is CLEARLY a reference to "Looking for Alaska," and I just didn't notice it until nerdfighters pointed it out in comments. Sorry! (But, man, I love that My Little Pony.)
Ramon Lopez - a life saved by weight loss surgery Tube. Duration : 4.28 Mins.
I met Ramon in 2004 just before his weight loss surgery. We became incredible friends through "paying it forward" to the weight loss surgery community. Debra Flores joined us to create RYD Obesity and the three of us have been inseparable since. This is Ramon's story. Thanks to Craig Thompson at The Weight Loss Surgery Channel I was given the opportunity to do a show called Weight Loss Surgery Journeys and the latest episode features Ramon. Please check it out at www.weightlosssurgerychannel.com and click on programs and choose WLS Journeys. My site is www.bariatricgirl.com.
Keywords: ramon lopez, yvonne mccarthy, debra flores, bariatric girl, gastric bypass, before after pictures, weight loss surgery, RNY, RYD Obesity, obesityhelp, bariatric, surgery
There is much moot in the world of fat these days. The simplistic approach of just reducing caloric intake in order to lose weight has come to be scrutinized. Not necessarily because it's wrong, but because there's more to the story. Or is there? Let's take a look and see.
It has long been held that creating a caloric deficit, either by fascinating fewer fat or by burning off more calories, is all that is needed in order to reduce weight. Simple math.
Weight Loss Story
Calories In - fat Out = Caloric Deficit/Surplus = WeightLoss/Gain
Take in more fat than you burn off...gain weight. Burn more fat that you consume...lose weight. In other words, regardless of what you eat, so long as you consume less fat than you burn off you will lose weight. Simple, right?
Yes, and that's the problem. Let me explain. Given that a gram of protein and a gram of carbohydrate both consist of 4 calories, you would assume that fascinating 50 grams of each would have the same succeed on the body. After all, both would constitute a 200 calorie intake (btw, fat per gram of any given nutrient are averages and will vary from food source to food source...therefore, 2 grams of fat taken from two dissimilar food sources may as a matter of fact have caloric discrepancies, even though fat in general is given a caloric article of 9 fat per gram). However, this is not the case. Data suggests that the thermic succeed of nutrients will vary, with protein having the highest metabolic cost of the three macronutrients (protein the highest, then carbohydrate, then fat).
Therefore, Simple math will tell you that if it takes more vigor to metabolize 200 fat of protein than it does to metabolize 200 fat of carbohydrates, fascinating 200 fat of each can't possibly be equal in terms of the effects it will have on weightloss efforts. In other words, Simple math will tell you it's not Simple math. Even within nutrients, there are differences in metabolic cost. For instance, fiber will have a higher metabolic cost than Simple sugars.
So what is the message behind all of this? Counting fat is not good sufficient when it comes to achieving optimal weightloss. The blend of your meals will have an impact, and metabolic cost is one mechanism by which this will occur. Other factors that decree how you acknowledge to the blend of your meals consist of hormonal responses, condition status, and rehearsal habits...among others.
So while fat consumed is important, if you're not losing weight by simply cutting fat you need to reconsider other options. Taking a close look at the blend of your meals would be the ideal place to start.
Getting rid of 75 pounds in in a matter of 365 days, Kirstie Alley's tale remains as one of the biggest weightloss successes stories of all time. Because Kirstie Alley is a well-known celebrity, her crossing from 200 pounds to 125 pounds is very renowned.
In 2005, Kirstie Alley, the famous star of two Star Trek films and immortal humor flicks like Blind Date and Deconstructing Harry, as well as a foremost role in Tv's most well-received series, Cheers, got bigger to as much as 200 pounds. She admitted to experiencing depression while this time, but her emotional turmoil was lessened by her decision to accept her problem and her dedication to do something about the same.
Weight Loss Story
Instead of wallowing in self pity, Alley joined in a reality-based cable Tv series entitled Fat Actress, chronicling her own ordeal as an overweight pro actress finding for projects in Hollywood.
Kirstie Alley was turned into an image model for Jenny Craig's weightloss course. Every 3 weeks or so, a new market starring Alley appeared on Tv, detailing her enlarge under the said program.
The results were astonishing, and the whole country was surprised by how much weight she lost in a relative short duration of time.
The Jenny Craig weightloss policy aimed for a 3 to 5 pound weight discount per week, which is quite a realistic goal. It has been said that Kirstie Alley is an greatest proof to the success of Jenny Craig's weightloss course, making more citizen to register to the same following to Kristie Alley's appearance, scantily clad and revealing her newfound - or recently re-discovered -shape in one of the Oprah Winfrey Show.
Kirstie Alley's bargain as Jenny Craig's spokesperson has expired, and recently, Alley has announced her plan to release her very own weightloss agenda in 2009.
The world witnessed how much she lost weight. The world has standard her as living proof that citizen can in fact lose a considerable estimate of weight if they'll make an effort. And everyone is in no doubt expecting for the subsequent weightloss-correlated news with regard to Kirstie Alley.
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