weight loss story: January 2010

Alli is the reduced-strength version of Orlistat, a prescription drug to treat obesity. It's accepted for over-the-counter sale to chunky adults eighteen years and older. Alli is supposed to be used in association with a low-calorie, low fat diet and regular exercise.

Developed by major drugs manufacturer GlaxoSmithKline, this tablet inhibits the assimilation of fat by the body, and in trials it helped slimmers lose a mean of ten pounds in half a year. Connie DeGeorgio, a fifty year old from Michigan, USA, and who weighed 13 stone before using this tablet, lost 4 stone over 18 months.

In fact it can be debated that Alli is in someways stronger than some prescription pills in the U.S so that the fact Alli is now available at Boots in the United Kingdom or at your local chemist, doctors agree, you must observe your dietary habits so to avoid any side effects.

To enable the drugs to work effectively they've got to be taken with a reduced fat, calorie controlled diet. It's also recommended that you take a multi-vitamin while taking this drug as it can inhibit fat soluble vitamins to some degree. This means vitamins A, D, E, K and beta-carotene. This results in another added cost as well as the price of the Alli diet drugs.

If you eat to much fat, stools can frequently appear oily and emit an unlucky odor. However, this is not a side effect, this is the way the Alli diet tablet works. It's the tangible treatment of the Alli diet tablet. And these treatment effects aren't dangerous in any way, you are just loosing fat, not loosing electrolytes. And one would probably rather have that unjustifiable fat flushed away, which is certainly better than have it wrap around your waist or block the arteries.

Now, the folks that experience the bad side effects were not following the Alli plan. The plan teaches you to cut back on certain foods, which are foods high in fat. If the folks that had a bad experience would have taken the tablets the correct way, they would have a good results from it.

Alli works on the premise that it blocks fat by prohibiting certain natural digestive enzymes in your body from working. Thus, you eliminate the undesired fat into the toilet. In order to avoid the potential side effects of gas, cramping and diarrhea, the user MUST restrict their fat intake of not more than 15 grams per meal think about this though, there are certain fats that you need like the Omegas, sometimes called Essential Fats! These are types of fats that basically help you lose weight and help keep vital organs and body functions healthy. They can also help with certain imflamations of the body. Therefor, just because you need to lose weight does not imply that all fats are bad. However because the Alli pill blocks fat assimilation, it also blocks the necessary Fats that your body needs.

Some say this is a bad complication of consuming Alli. However, almost all of the people that experienced these effects weren't following the Alli plan like they were suspect to. When you buy Alli, it includes precise instructions on the foodstuff you need to eliminate.

Mike Alcott reviews and evaluates dietary supplements, including Alli. He further recommends Alli reviews as a great informational resource.

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Men are as conscious about loosing weight as women are and there are supplements on the market today that are targeting men. The best men's weight loss supplements should be ones that contain powerful fat burners, energy increasers, testosterone boosters, and muscle building ingredients. Men want to lose weight but not at the expense of their fabulous muscles. Some supplements for men are a little costly but the health of the body outweighs expense.

Men's weight loss supplements should have high quality ingredients and they should be safe for use. The supplements should come from a reputable company and they should supply long term benefits and great weight loss potential. Most men want supplements that have powerful fat burners, strong appetite suppressants and energy boosters. Also a natural detoxifying ingredient and a metabolism booster is highly sought after by men in their diet supplements.

Vitamin B is one ingredient that men should look for in a supplement because this vitamin will help me to increase stamina and muscle strength. Men have much more muscle then women do and they want a supplement that will help them to strengthen and increase the muscle mass that they have. Some men have chosen to go the all natural route and use all natural supplements. These supplements can contain non stimulant natural ingredients, water soluble dietary fibers, carbohydrate blockers, tea leaves, fruit extracts, ginseng, marac root, guarana seed oil, herbs and biological forms of chromium.

The best men's supplements for losing weight are those that will allow them to lose the body fat, decrease carbohydrates and increase fiber. All of this is desired along with increased or maintained muscle mass. Most men do not want to look skinny after taking this kind of supplements. Getting in shape for men requires a diet of healthy natural foods, lots of water, exercise and high quality supplements that will not take away body mass. Healthy alternatives are always much better on the body when it comes to weight loss supplements.

If you need some suggestions, try those ones that are acai berry based or resveratrol based, because those weight loss supplements have proven to work very well, specially for men, there are some specially formulated for men such as; acai force max or acai ultra plus, just to name some of them. Those supplements are natural and there are no side effects reported, so it is your best bet.

Note: by comparing and researching the best weight loss supplement for men, you will find the one that meets perfectly your very own health condition.

H. Milla runs the Weight Loss For Men website - where you see the best 3 acai berry weight loss supplements for men. Get ripped and flat abs with ease.

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